About
Music Flow Yoga (MFY)
MFY is a contemporary yoga practice that synchronizes breaths and movements with the beats of songs. It's a practice that Anh personally swears by, and for a good reason.
Music Flow Yoga isn't just about physical postures and flows; it's about helping individuals recognize the powerful magic and inner strength within themselves. Every week, Anh and her MFY community come together to explore new songs, choreography, and movements. It's a journey of self-expression, connection, and transformation.
Anh Vo is a creative and passionate Yoga Instructor with more than eight years of practising and working with clients in Vietnam and UK. She had 200 hour training in Hatha & Yoga Therapy which allows the ability to provide extensive instruction & comprehensive counselling to her clients to improve their physical health and mindfulness.
